Barefeet – the way forward

As some of you who read my blog and others of you who have seen me do it will know, I recently converted to running barefoot.

My reasoning was sound.  I have suffered running injuries for years and was searching to understand why.  I read some books, converted to barefoot running and have been injury free ever since.  Granted I haven’t done mega mileage barefoot, but I have done enough to be confident if I continue this way I will strengthen my feet and be a lot less injury prone.

I am intending on doing a big write up on this with links and information in the next few days.  In the interim (and to whet your appetite) here is an article on how to choose children’s shoes that will get you thinking a bit.

http://marccurtis.tumblr.com/post/99815795266/childrens-shoes-the-weak-foot-myth

TTFN

James


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s