Nothing knackers me out as much as swimming



Just back from my evening swim session.  Swam 1000m in just under 30 mins, which isn’t too bad for me.

Needless to say I am absolutely whacked now though.  I remember being tired after swimming when I was 10 years old, and I was a lot fitter in those days.



Still with the shins still hurting me swimming is good recovery, and also as I am going to target sub 30 minutes for my 1500m swim in the Swanage Tri in August, the more time I can spend in the pool the better.

Time for some room service, a couple of episodes of Breaking Bad and then some sleep.

TTFN

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